Hypnosis and “Living The Secret”

Happy Talk from the musical South Pacific by

Rodgers and Hammerstein

What do you really, REALLY want out of life?

It´s a hard question, isn´t it?

I want to be more wealthy...

I want to more attractive...

I want to be more productive...

I want to be abe to give more...

I want to be more successful in my relationships

I want to be happy...

I want to be more at peace with myself....

Did you know that a part of yourself is falling over itself trying to bring these things to you?

It all starts with a thought...a simple thought...and an emotion which is generated by that thought (positive or negative)

It then procedes to how you react to that thought....your "behaviour"...

From there it goes one of one or two ways...

positive or negative...

Which one do you want?

Are your ready for the Ultimate Challenge:  To Change your life Forever?

With the astonishing success of Ronda Byrne's book and film “The Secret” many of us have learned that we can bring abundance into our lives.

But how?

This book and many others like it give us a picture which says in essence that all we have to do is to visualise what we want and it will come to us.  Current research in such scientific areas as quantum physics, surprisingly, actually do substantiate this idea.  But if it were that easy, we’d all be driving Mercedes!

Obviously, as we are not, it isn’t that easy.  Why not?

We live what we know.  We set up “neural loops” which take us in directions of failure, or, if we are “lucky” enough, in directions of success perhaps beyond our wildest dreams.  Yet it is those very dreams we need to harness, and hypnotherapy is one proven way to work with the unconscious and not only eradicate the past and the negative legacy it has brought us, but also replace those feelings of failure with positive visions of ourselves as successful, fulfilled, and happy individuals, just as The Secret promises.

How?

Just look at those people we know who are happy and successful.  They seem to “attract” success: “They are lucky”, we say. Perhaps. Or do they just expect luck, and then are not surprised when they receive it?

The truth is that we humans have a stubborn tendency to often return to the place where we started.  Often it is failure.  Our neuro network forms internal connections which make it difficult to break out into other areas not so familiar. And so we fail, and continue to fail because it is all so familiar.  We are back where we started and perhaps more cynical than before. We act upon this consciously.  The so-called Law of Attraction says that if we can visualise abundance it will come to us.  The difficulty lies in making conscious mental pictures of what we want to achieve when for some reason we seem to be blocked with only pictures of what we have done, and all too often failed at, up to the present time.

This is the basis of Capture and Release Therapy (CRT), and  this is where hypnosis comes in.

Imagine for a moment that your mind works a little like an eggtimer.  In the little part in the middle there is a guard, a very vigilant guard that you have set there to stop anything coming into consciousness (the bit at the top) which isn´t familiar: things which are not what you have incorporated into your idea of what You are as Yourself, or into what Your life consists of.

Now change the size of the eggtimer. Make it tiny at the top and vast underneath, turn it upside down, and imagine you can somehow preoccupy that guard while good things sift past: images of yourself as a successful and fulfilled individual.  Let those things enter into your conscious mind as realities and it will react as though they were already real.  That is what hypnosis can do for you. The top part of the eggtimer is only 5% of what your mind consists of.  The rest is unconscious, and you can access it!

The unconscious mind works very much on the level of a small child.  It will bring you what it thinks you want and it cannot distinguish between reality and imagination. It doesn't recognise the difference between those scenarios you are afraid of, (all those fears and cynical negative thoughts) and already “see” as happening, and those you would really desire to happen. It needs guidance, from you. What that means is that if you can see yourself doing exactly what you have always wanted, if you can imagine yourself as a happy person enjoying all the good things in life, those things will come to you. Automatically!

Hard to believe?  Yes, it is, but somehow, it seems to be true and even hard core physicists are bending over backwards to find out reasons why! What they are discovering is what many Eastern and Native religions have been telling us all along: we are Energy, we are Light, and we are all interconnected. Just think about what that can mean for us as supposedly frail and fallible human beings!

A trained hypnotherapist can help you to access those areas that are holding you back and replace them with areas designed to help you move forward.  He or she can help to implant those things as visualisations of a Successful You and then bring them into your everyday activities, manifesting them as the person you know, at some level, you deserve to be.  Perhaps even doing the things you have always done, but with a totally different perspective upon them. Once those thoughts of success are brought into the conscious level the universal Law of Attraction which has always been will do its utmost to bring all those good things you truly want into your life!

We are programmed for success, from birth. Believe it! Illness or “dis-ease” are not our natural way to be. It is we who have sabotaged those things by setting up scenarios for ourselves which, cognitively, we have found almost imposssible to break out of because most of them time we are operating with only 5% of our possibilities because we are only working with the conscious aspects of our mind, most of which we have tried to set in stone simply because they are familiar.  Five per cent! 

Are you willing to settle for that?  Your unconscious mind has a much better life in store for you, and hypnosis can help you to break free of the past and be the best you can be.

Tracy Saunders is a Cognitive Hypnotherapist and Psychotherapist in Marbella with Masters degrees in Philosophy and Psychology. She teaches psychology at the GCSE A Level. Tracy is also a qualified practitioner of Hypnotherapy and the founder of CRT: Capture and Release Therapy, and the author of Pilgrimage to Heresy: A Novel of the Camino de Santiago. For more information, please see www.headstartcentres.org and www.pilgrimagetoheresy.com or call  686 315 328  or  951 896 041

What have you got to lose?

More importantly...

What have you got to gain?

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